We’ve been living through a historic time on the planet.

We haven’t fully processed the impact the past 20 months have
had on us collectively or individually.


You have been changed.  

We all have.


But what is the story you will tell about 2022?

I don’t want you to get stuck reliving the heartache or what you didn’t accomplish. There is so much more to the story.

Despite the uncertainty, fear, and chaos of the world, you still have dreams for yourself and your life. No matter how the world appears, there are  opportunities for more creativity, joy, and connection. 2022 offers ways for you to contribute your gifts and live in a way that matters.


We are at a threshold. The end of one year and the beginning of another.


The yearly reflection ritual gives you a path to thoughtfully close 2021.  When you get complete with your year, you call your energy back. You recenter.  Otherwise, you can feel empty, scattered, stuck, and carry that into 2022.  


This is a time of transition and it’s meant to be honored in an intentional way. This is a sacred time to release the past, become present to what is, and begin to dream about what’s next. 


After we release 2021, you can tune into what is aligned with the next season of your life.

“Participating in Regena's reflection ritual has always helped me simplify the process of becoming more aware of what in my life is serving me and what I need to release. I always leave the ritual with a sense of renewal and a feeling of hopefulness. Regena holds space for a group like nobody I have ever worked with before. Her energy is both compassionate and confident at the same time. I always feel safe when I am in a circle with Regena and she has the remarkable talent of making everybody in the group feel seen and heard regardless of the size of the container. In my mind, there is not one single program in the entire multiverse that is better than this program when it comes to finding a virtual portal to the next iteration of self. The fact that this is so accessible from a financial standpoint is a bonus, but the program is worth its weight in gold. I can't imagine starting my year without working with Regena. She is a master at holding ritual and helping others create transformation in their own lives.” 

Jim Herbert (Founder and Director of the Mindsmith Academy)

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“I need and crave the process of reflection around the new year. Winter is the perfect time for me to spend a few days cocooning with my soul and tuning into it what’s next. When I went through Regena’s reflection ritual process I was like- Woman, I cannot believe everything I received! I was expecting brilliance and value, because that’s how Regena rolls, but didn’t realize how detailed the guidance would be. It was this beautiful virtual workshop where I was led step by step, taken deeper into what I needed to release, celebrate, and focus on next. By the end, I’d cleared away the cobwebs of confusion that can sometimes clutter the True North of inner knowing. I love that this ritual goes deep- this is about getting into the bones of our Truth and Regena has put so much love, care, and wisdom into walking us through the right questions and steps necessary to come back home to ourselves.” 

Christina Dunbar (artist, storyteller, speaker) 

In her Yearly Reflection Ritual,  Mentor Coach and ritualist Regena Garrepy takes you through a 4-part process to...



We all have things left undone. From the pile of paperwork on your back table to the appointment you haven’t made, these incompletions are energy leaks creating mental and physical clutter. In section one, you’ll reclaim mental space and ease by pinpointing which projects and loose ends need to be wrapped up before the year is over.


At the end of the year, we often focus on what didn’t go well and what we didn’t do. This leaves us chained to disappointment and feeling unfulfilled. In this segment, we’ll honor the highlights of the year. Plus, we’ll find the learning and gifts of your challenges. By the end of this process, you will have a big picture overview of what this year was really about. Then, you’ll create a personal ritual to release what isn’t yours to carry so that you enter the New Year free of the weight of emotional attachments from the past. You’ll feel lighter, more peaceful, and truly excited about the year ahead.


Sometimes new beginnings can feel overwhelming with its choices and possibilities. It’s easy to get distracted or spread too thin. What you want is clarity on where to put your focus that will bring you closer to how you want to feel. In part 3, you’ll prioritize what matters most by identifying your most important roles, values, and desires. I’ll help you formulate some simple wisdom key mantras to guide you when you get off track or face challenges.


We all have sabotaging habits, limiting beliefs, and fears that can keep us stuck in the same place or doing the same things over and over again. This year, support yourself by choosing a power belief to counteract your default patterns. I’ll help you choose an inspiring or courageous theme for the year and we’ll get REAL about what goals and habits will truly make a difference to make this your most joyful and fulfilling year yet.


 Virtual gatherings through Zoom. 

1) December 30th – Year Completion and Releasing Ritual

2) January 13th – 2022 Theme, Wisdom Keys, Vision + Support  

3) Plus- a couple of new supportive videos and resources from Regena

4) Option to add a clarity coaching call with Regena


This holiday season, I invite you to give yourself this gift to reclaim perspective, clarity and hope.


Besides the Reflection Ritual Audio Recordings and Playbook,

I've added in two live ritual calls on Zoom!

Some people just do these two calls as their reflection ritual. Based on your comments and 
I’ll respond with some bonus videos posted in the online portal.

“I just completed the ritual for 2020, and more than any other year, it was truly a gift! It’s easy for me (as I’m guessing it is for others!) to label 2020 as “bad, disappointing and full of negatives”, but the reflection process allowed me to really see (and re-experience) the fun memories, closer family ties and all of the laughter that also permeated 2020. At the same time, it allowed me to honor the grief and loss of the year without just putting a happy face on it, and it helped create a healthy foundation from which to walk into the holidays and 2021. Thank you, Regena for this extra special and needed ritual for 2020!” 

Kristin Behn(Life and Wellness Coach) 

Live Zoom Calls 


 December 30th for a Releasing 2020 Ritual

January 13th for 2022 Wisdom and Vision.

Short Live Training Videos 

Some topics may include: 

  • How to do the ritual when things feel like a dumpster fire
  • Doing a Reflection Ritual for your Business
  • Tips on picking your yearly theme



When you buy the Reflection Ritual- it's a BOGO! (Buy One, Gift One) After you check out, you’ll receive a special sign-up link via email to give the reflection ritual to someone special. 

Listen to the audios at your own pace and time!

Go through all four parts in a day or ease into the process over the course of a month. Grab a cup of cocoa, tea or wine, curl up on the couch, get cozy, and dive in. You’ll receive instant access to all four audios and a special playbook to download and keep to refer back to throughout the year.

Shannon Bouchet

“I have done this ritual for the past 4 years, at least.  It is one of the best ways to center my thoughts for starting the year with the right balance.  Regena does an amazing job with the content always, and it is so digestible in four parts.” 

Kimmie M.

“I have participated in Regena’s reflection ritual for the past several years. It’s the quiet introspection we all crave as we transition from one year to another. This ritual is a sacred time for me to check in with myself and honor the year. It’s a time to be still, find clarity, and set my intentions for the year to come.”

Extra Support: Add a Clarity Session! 

Choosing a theme for the year or an empowering belief to support you when you get off track is much easier with the objective support of a coach. Regena can help you find meaning in 2021 or create your 2022 action plan. You may have ideas but aren’t sure which will be the most impactful.  Creating discernment in your choices, and finding the right words for your theme or power belief can make the year ahead more powerful when things get challenging. Since this level of clarity is important, give yourself the extra support of individual attention and focus. Choose to add on a private 40-minute clarity coaching session with your ritual for a total of $99.

(limited availability) 

Jennifer Zetzman

“I am a huge fan of the Reflection Ritual. With her signature sage advice, Regena helps me to reflect on the year coming to an end, narrowing down what I still need to complete & release then set myself up for an amazing year to come.  Really does help close out the year on a positive vibe!”

Karlene Pierce

“I had been in a bit of a funk, stuck in my disappointments, incompletions, failures, and old stories. Doing the ritual helped me to see that I did accomplish a lot. I was able to find the blessing and wisdom in perceived failures. Now I have my new theme, power belief, and an action plan. I feel like I'm back on track. I feel committed and excited about the possibilities again. And I've already taken two big action steps toward my dream."

Meet your Reflection Ritual Guide

Regena Garrepy 

Regena is known for her intuitive insight, heartfelt storytelling and a touch of sass.  She empowers women to prioritize their dreams, desires and well-being by transforming self-doubt and perfectionism into self-leadership.  Regena dreams of a world where everyone has a circle of trusted sisters to honor and celebrate the seasonal changes and rites of passage our lives go through. Her business has served women over the past decade in her role as a coach, mentor, transformational facilitator, and trained ritualist. She guides women to be the true leader of their lives without guilt, apology, or sacrifice. In the past few years, Regena has mentored coaches, healers, and facilitators to deepen their skills, craft curriculum, and experiences to expand their business. 

Regena has led more than 50 transformational events and mentored hundreds of women through her programs, women’s circles,  retreats, and private coaching. Regena is also the Director of Training for Mike Dooley of TUT.com (Notes from the Universe).  As a recovering perfectionist herself, wife of over 24 years, and mom to a teenager, Regena knows firsthand the joy and challenge of wearing many hats and creating fulfillment over accomplishment. She holds weekly dance parties in her kitchen, loves Halloween, great blue herons, and is known to jump on beds. Download The 5-minute Ritual that Changes Everything.

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