Do you have a project youāre eager to startāor one youāve been procrastinating on for too long? Whether itās a personal goal, a creative endeavor, or a business task, sometimes you just need focused time, motivation, and support to get it started or completed.
Thatās exactly what W.O.W. Day is for.
This virtual experience is designed to help you plan, create, organize, or complete something that will elevate your life, vision, or business. Itās more than just a work sessionāitās co-working with soulful intention and community.
Have you been to a co-working event?
Itās where a group of people gather with the intentionĀ of working on their own projects, utilizing theĀ energy, structure, and accountability of the groupĀ to stayĀ focused and productive.
I attended my first one years ago during Joanna Lindenbaum's Get It Done Day.Ā I tackled projects I had been resisting or procrastinating on for monthsāand by the end of the day, I felt so accomplished and proud of myself. The momentum carried me forward, and I stayed motivated to keep working even after the event.
This experience shifted me from dread into excitementāfrom staring at a blank page to actually completing a project.
Since then, Iāve led co-working events inspired by what Joanna taught me for my clients in my group programs because I know firsthand how valuable this kind of structured work time can be.
Focused work blocks to dive into your projectĀ
Youāll work on your project of choice for a dedicated amount of time while we, as the group, hold space, which helps you hold your focus. Youāll be amazed at how effective this is for your productivity.
Supportive and Energizing Group Check-Ins
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We begin together with a ritual to prep our minds, bodies, and energy for what weāll be working on. Then, weāll share our plans for accountability. After each work block, weāll gather again in the Zoom room to celebrate our wins and soak up the groupās contagious motivation.Ā
Laser Coaching, Guidance, and EncouragementĀ
During the work blocks, Iāll have a breakout room available where you can chat privately with me. Iāll be available if you have a quick question, feel stuck, need a perspective shift, feedback on a project, or even a pep talk.Ā
I love participating in Regenaās WOW workshops.Ā The container provided by Regena and the other participants creates an opportunity for me to get into a heightened state of flow and productivity that I have not been able to create even when I schedule time to work on particular projects.Ā If you are considering attending, or if you have something to get done that you seem to never get around to doing, I highly encourage you to sign up for the next workshop with Regena.Ā Youāll most likely find me there, too.
Kaye Wissler, LISW
kaye-wissler.com
Ā For me, these groups are like a container into which I toss those items I procrastinate about and those items that feel overwhelming, along with a few easy things I seem to never make time for.Ā Once I sort through the items the morning before the WOW group is open, I have my plan in place, I feel so organized, so focused, and I get so much more accomplished inside this sacred space in the hours I have dedicated to this time with Regena. I am always pleasantly surprised at the end of the workshop, and I feel an enormous release along with feelings of completion and closure as I begin to gather those things to work on for the next WOW session with confidence and anticipation.Ā
Pattie
How the WOW day works:
š¹We will gather live on Zoom to meet each other, set intentions, clear blocks, and get clarity.
š¹Youāll haveĀ dedicated work sessions with group check-ins in between to assess progress and celebrate wins.
š¹Regena will be available for laser coaching and Q&A throughout the day.
š¹Weāll wrap up with a final celebration and reflection of your accomplishments and learning.Ā
This is an interactive, real-time experience, so it wonāt be recorded.
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Friday, October 3rd
11:30 AM - 1:00 PM Eastern
Regena Garrepy
Regena Garrepy is an essence guide, coach, and ritualist. She supports women to rehydrate what feels depleted, reclaim their essence, and turn self-doubt and perfectionism into healthy self-leadership in their lives and business.Ā
Together, weāre unlearning good-girl conditioning to find unshakeable self-acceptance in all parts of ourselves. Her work helps detox your relationship with time, money, body image, and visibility gremlins. As an advocate for healing the sister wound, Regena creates sanctuaries of support in her circles, rituals, programs, and retreats. She offers wise woman wisdom, compassionate āgot your backā support so you can bravely be the leader of your life.
Regena also mentors coaches, leaders, and entrepreneurs to lead their businesses from their essence and shed the "shoulds" of success. She has expertise in facilitation, training, and coaching as content development for courses, workshops, and retreat development. She has led over 60 transformational multi-day events and retreats since 2009.