Essence Blog

Energetic Hygiene - We all need it.

energetics Aug 13, 2024

I was inspired by this sign back in 2020 because it sparked ideas around the concept of energetic hygiene.

Energetic Hygiene refers to practices used to cleanse, protect, and restore one’s energy field. This is especially important if you are highly sensitive or empathic.

Your energy is as impactful as your words and actions. Every time we walk into the room, we are both impacted by the energy of the space, and we are also contributing energy to the space. When...