Essence Blog

What’s moving off the back burner?

appreciation autumn equinox desire Aug 29, 2024

We are headed into Labor Day weekend here in the US. I count this holiday as the unofficial end of summer and back-to-school weekend that will lead us into fall, which is my favorite season.

If you don't know, September 1st is when I make pumpkin waffles , start putting cinnamon in everything, and attend my first Halloween event .

Yes, I’m one of those people.

I LOVE this season. With all the unsettled anger, fear, and division in our world, I like...

My Letter of Longing

desire insights inspiration reflection ritual seasons self-care soul hydration wisdom Jun 29, 2023

I was going to write you a love letter, but it became a letter of longing.

I long for time to slow down. I’m not ready for it to be the halfway point of 2023.

I long for connection and conversation that feels meaningful + warm, + uplifting, even if the topics are heavy and emotional.

I long for a break from the bad news of corruption, hate, dysfunction, and destruction that comes at us from all sides. I long for a respite from the heartbreak of the comment...