Essence Blog
Learnings and Lean-ins from Lockdown
Jul 28, 2020
Originally posted May 2020
It’s been almost exactly two months since things shifted in the world, and so I continue to ask myself, what is shifting within me? Here are a few things I’ve noticed.
- 50 Shades of Gray has made a comeback. Turns out it’s my actual hair color.
- Telling yourself, you’ll shower after you exercise later can result in days when you don’t shower or exercise.
- The “home edition” of my meals...
10 Lessons from Lockdown
Jul 28, 2020
I’ve been quiet for the last month here and on social media. While most of the country has been on lockdown, I was working on a huge project.
Most of you know that I have the honor of working with Mike Dooley at TUT (Notes from the Universe) to organize and execute two events a year. We had been planning the 15th Infinite Possibilities Train the Trainer 4-day Conference scheduled to begin April 2nd in Costa Rica. It was going to be our first bilingual event. But in the first...
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Regena Garrepy
Author
Essence Guide, Facilitator, Certified Coach, Speaker. Transforming people-pleasing, self-doubt and perfectionism into living brave, messy and free.
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