Essence Blog
Here's What I Learned from This Podcast
Apr 03, 2025
It’s hard to believe, but the first quarter of 2025 is already behind us! What were your top three highlights?
One of mine was spending a few days in New Orleans with Ethan and Matt for Spring Break. I even created daily highlight reels and shared them on IG and FB—such a fun way to capture the 📸memories!
I love learning, and this past weekend, my friend and client (thank you, Julee!) sent me a fascinating podcast featuring Mel Robbins and Dr. Stacy Sims. She knows I geek out over this stuff....
Stay Connected. Get my 5-minute daily reset ritual and blog updates.
Regena Garrepy
Essence Guide, Facilitator, Certified Coach, Speaker. Transforming people-pleasing, self-doubt and perfectionism into living brave, messy and free.
Topics
All Topics
