My Favorite Healing Balm for the Soul.

Stress, overwhelm, self-doubt, and loneliness will show up unexpectedly in our lives. Sometimes they stay overnight. Sometimes they move in for a while.  

When we get into the weeds we can’t always see ourselves clearly. Our wisdom feels less accessible as our feet sink into the quicksand. Sometimes we go into auto-pilot letting the busyness swallow up whole chunks of time leaving us feeling depleted. Sometimes we shrink down and isolate- out of protection, inadequacy, or a feeling of defeat. Sometimes we just feel lonely and disconnected from our essence. 

Our soul needs regular hydration. My favorite healing balm has two ingredients:  

Sisterhood & Reflection. 

★ Sisterhood- We need women who will hold space for us and not look away from our tears, pain, and struggles while also reminding us of our courage, strength, and possibility. 

We also need women that will celebrate our accomplishments and our baby steps of progress without having to dim or downplay our brightness.  We need women we can support and women who can support us.  

★ Reflection- We also need time away from the noise of our lives so we can hear the little nudges of our heart’s desires and our inner guidance more clearly. Reflection helps us expand, figure out what’s not working, or what’s next. 

It’s important to combine both elements. Sisterhood without self-reflection may have you listening to authority outside of yourself. Self-reflection without sisterhood may have you missing things you can’t see or know by yourself.  

You need both.  

I dream of a world where every woman has a circle like this.  

So I created one.  

Every month, I create a consistent sanctuary of  support where you can show up without the pressure or expectation of having to be something other than who and where you actually are.  Where you have a guide through self-reflection who knows the right questions to ask.   In my circles, we can take off the persona masks we wear in public so we can breathe and be seen. 

Would you like to have a monthly space for sisterhood, reflection, support, soul hydration and sanctuary? Then consider joining Soul Sister Alchemy. It’s only $29/month. 

What you’ll receive when you join: 

  • A monthly video on our monthly themes and weekly prompts to incorporate ritual, reflection journaling, and creative activities into your life. 

  • Monthly Soul Circle Gatherings where we explore and workshop out one of our themes ( ex- creating systems, toleration, self-trust, boundaries, forgiveness, planning, desire).

  • Monthly Sister Circle Gatherings for you to show up, check in and receive support and witness other women in the circle.

  • A 15 minute orientation call with me.

  • Audio recordings, video replays and content for the past three months.

  • Plus every month we have a rotating third gathering.  
    • Sister Socials:  An hour where we build connections and hang out.
    • Work on it Workshops: A half day to create, complete, organize or plan and work on it with group accountability and my support. 
    • Moon Rituals: Group rituals to release with the full moon and plant intentions with the new moon. 

Yes, you get all the content, rituals, sisterhood, support, and self-reflection for only $29. 

Click here to join us. 

Got questions? Reply back to this email or book a chat with me. 


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