Essence Blog

Creativity isn’t about your Performance.

creativity curiosity emotional wellness soulful living Apr 24, 2025

Over the last two weeks, I’ve been sharing a simple but meaningful trio of practices to help us all through these times.

We began with Centering—returning to ourselves before allowing outside noise and energy to enter.

Then moved into Compassion—making the choice to stay open yet boundaried- to discern and not absorb, and to stay tender, even in a hard world.💛

And now we arrive at the third piece: Creativity. It's magic🪄 is about reminding us that we are alive.

Many of us, including myself...

Regena Garrepy

Essence Guide, Facilitator, Certified Coach, Speaker. Transforming people-pleasing, self-doubt and perfectionism into living brave, messy and free.

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