Throughout my decade of coaching and leading women, I have come to believe in the transformation of giving ourselves grace and forgiveness as a way to really care for our physical and emotional well-being.
Forgiving yourself is difficult especially if it was never modeled. How could you ever be “enough” if you were conditioned to carry around your guilt like a badge of honor designed to keep you “humble”?
As a human be-ing, you will make mistakes and poor choices, act...
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