Essence Blog

Take The Shoulds Out Of Spring

self-care spring Apr 24, 2021

You might be hearing the phrase  “spring is in the air”. 

Are you nodding your head yes with anticipation, or looking the other way? 

How about we make both totally ok, shall we?  

You might be a person who is feeling the sense of hope and renewal and initiation that embodies the energy of spring. It might feel extra this year given how the world shut down just as we entered spring in 2020. Metaphorically some of us have been in a year-long winter and are...

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